At our school, we believe that healthy meals are the foundation of a thriving learning environment. That’s why we’re mindful about every ingredient we use in our school meals, ensuring that they are nutritious, organic, and sustainably sourced. One of the staples in our daily meals is a blend of organic red rice and white rice, carefully selected to provide both health benefits and a texture that kids enjoy.
But what makes our rice special? It’s not just about the nutrition—it’s also about how it’s grown. We source our rice from local farmers who practice eco-friendly farming methods, including the use of eco-enzyme fertilizers. This not only produces high-quality, chemical-free rice but also supports sustainable agriculture.
Why We Choose Organic Red Rice
Red rice is a powerhouse of nutrition. Unlike white rice, it retains its bran layer, which is rich in fiber, antioxidants, and essential nutrients such as iron, zinc, and B vitamins. Here’s why we include red rice in our school meals:
- High in fiber – Helps with digestion and keeps kids fuller for longer.
- Rich in antioxidants – Protects the body from harmful free radicals.
- Supports heart health – Contains natural compounds that help regulate cholesterol levels.
- Helps in energy production – Packed with B vitamins that aid in metabolism.
Balancing Nutrition and Taste
While red rice is highly nutritious, its texture can be firmer than what kids are used to. To make it more palatable, we blend red rice with organic white rice. This combination maintains the nutritional benefits of red rice while ensuring a softer, fluffier texture that children enjoy.
Eco-Enzyme Fertilizers: A Sustainable Choice
The farmers who supply our white rice use eco-enzyme fertilizers, a natural and environmentally friendly alternative to chemical fertilizers. Eco-enzymes are made from fermented fruit and vegetable scraps, creating a nutrient-rich solution that:
- Improves soil quality
- Enhances plant growth naturally
- Reduces chemical waste in farming
- Supports biodiversity and eco-friendly agriculture
By supporting farmers who use eco-enzyme fertilizers, we are not only ensuring that our students eat the best quality rice but also promoting a more sustainable future for agriculture.
As we continue to make mindful food choices, we invite parents and the community to explore red rice at home, too! Try mixing it with white rice, just like we do at school, to create a balanced and nutritious meal. Together, we can nurture a generation that values both their health and the planet—one mindful meal at a time.
